Choose a short Ayurveda experience or plan a multi-day wellness journey in Sri Lanka.
| Day | Suggested Experience |
|---|---|
| 1 | Arrival, orientation and Ayurveda consultation |
| 2 | Wellness treatment, relaxation and mindful activity |
| 3 | Yoga, Ayurveda wellness and cultural experience |
| 4 | Nature / wellness excursion and relaxation |
| 5 | Ayurveda treatment and herbal experience |
| 6 | Wellness, meditation and personalized guidance |
| 7 | Final wellness review and departure preparation |